Journey of the Heroines
By Lifrosh Knaf
Strengthening the Women Who Hold It All
Donors: 3
Behind every soldier wounded in body or soul
stands an entire family.
At the heart of that family is one woman carrying
daily responsibility, concern, and emotional weight.
In psychology, the process of facing crisis is often
described as the Hero’s Journey
a universal human pattern in which individuals confront
profound change and discover new inner strengths.
Yet in reality, while heroes embark on their journey,
many women remain behind the quiet carriers.
They hold the home, care for the children, and
preserve stability often under prolonged emotional
strain, with little space to pause or breathe.
Research shows that sustained emotional overload
without support can affect mental health, parenting
capacity, and overall family resilience.
The Heroines’ Journey is a five-day immersive retreat
combining gentle movement, breathwork,
body-based connection,
and guided emotional processing within a safe
and supportive women’s space.
The journey allows these women to embark on a journey
of their own a journey of pause, grounding, and inner
strengthening through body, emotion, and community.
It provides tools for resilience, calm, and renewed
connection to self tools that continue to support
participants long after they return home.
Because when a woman grows stronger-the home
can breathe again.
It is an investment in the resilience of entire families
and in the strength of society as a whole.
📩 For more information: +972506697955
Ester Malka
About the Charity
Lifrosh Knaf
Community Culture and Society
ramat gan
Lifros Kanaf has been working for six years to connect young people with and without disabilities and to promote inclusion in Israeli society. Since the start of the Iron Swords War, the organization has focused on supporting injured soldiers and their families. The organization runs programs tha...
Charity Number: 580692358
info@lifroskanaf.co.il
0507803167
http://lifroskanaf.co.il
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